This 1-hour workshop will provide:

• Concrete tools to help you de-escalate anxiety and quickly claim your foundation, or resilience, again when external or internal stresses mount.

• A simple and fun way to identify what you need, and the language to share that with others.

• A joyful break from the rush into the new school year.

This workshop is designed to serve as a stand-alone support for the start of the school year. It is also a taste of the Communities of Care: Cultivating Resilience and Joy for Teachers to Thrive program being established by CGEP to support teachers throughout the school year.

Register here for this no-cost workshop. Registered participants will receive a Zoom link via e-mail in advance of the workshop.